Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others?
email: info@mazenspace.com
This practice is open and inclusive to all.
Teletherapy provided to residents of Pennsylvania, Washington, DC, and Florida.
Online Art Therapy available in many states.
Find support to transform your life story into a journey of personal growth.
Offering support for emotional wellness…
Learn ways to feel more like yourself…
Connect in a space that is supportive and nurturing.
All sessions virtual via video/online therapy.
“Anxiety is evidence of exquisite sensitivity, high empathy and an internal communication system that is working in order. but if you are going to harvest the gems embedded inside of anxiety, you are going to have to shift past the shame based way that our culture sees it and instead understand that it is a gift and a wise messenger from the unconscious pointing you in the direction of healing and growth.”
“Humans are meaning making, ritual crafting ... creating beings. We wrap ourselves in stories and mythology that help us understand who we are and what is important. It is childbirth’s fundamental character as a rite of passage, as a moment of great transformation created by our biology, that makes it so ripe for mythological exploration.”
Therapy Sessions
Ma Zen Space is where mindfulness, art, and cognitive therapy combine to offer you an opportunity to transform difficult moments into growth.
Individual, couples, relationship, and group sessions offer a supportive space for well being. Sessions are based on individual needs and incorporate a combination of psychological counseling, art therapy, cognitive behavioral therapy, and mindfulness.
Discover an opportunity to explore your emotions and questions in a safe, supportive, and nurturing space.
Explore and grow through difficult moments in your life.
Learn ways to manage stress, fatigue, feeling overwhelmed, depressed mood, and anxiety.
Find connection so that you don't feel alone. Take time for yourself to find moments of support.
All sessions are offered exclusively via telehealth / online therapy.
Specialties
Through psychological counseling sessions, art therapy, and mindfulness, find the help you are looking for in the way that best fits your needs.
Women’s Wellness
Anxiety, Depressed Mood, Grief and Loss, Stress, Life Changes, Traumatic Experiences, Medical Illness, Relationships, Compassion Fatigue, Self Esteem and Identity.
Maternal Mental Health
Pregnancy, Birth, Postpartum, New Mom Support, Motherhood, Child Development, Parenting, Fertility, Miscarriage, Pregnancy Loss, Traumatic Birth, Anxiety, and Depressed Mood
Body Image and Eating Disorders
Body Image, Disordered Eating, Anorexia Nervosa, Bulimia Nervosa, Binge Eating, Eating Disorders Not Otherwise Specified.
Art Therapy, Yoga, and Mindfulness
Sometimes expressing ourselves requires more than words. Art Therapy, Yoga, and Mindfulness based therapies provide a unique way to explore and process difficult experiences and emotions.
Online Counseling and Art Therapy
Therapy provides a space for you to explore your anxieties, emotions, and struggles in a safe space. Online therapy provides this safe space via secure, encrypted connections so that you can access a virtually safe space with your therapist wherever you are.
Workshops, Classes, and Groups
Ma Zen Workshops, Groups, and Classes offer a supportive space to connect, restore your energy, and find inspiration!
Megan is a Licensed Professional Counselor, Registered Art Therapist, and local Philadelphia mama. Her experiences as an art therapist combine together with her yoga teacher studies to provide the foundation of these therapeutic gatherings. Connect together in a space that is supportive and nurturing!
Currently being offered exclusively via telehealth / online therapy.
About
Megan Bousquet, MA, ATR, LPC
Registered Art Therapist (ATR)
Licensed Professional Counselor (LPC)
As a therapist and mother, I have extensive experience working with women, children, and families and have been practicing therapy for over 20 years. Over time, and after becoming a mother, my experiences have guided me towards my passion for women’s wellness, maternal mental health and children.
I have specialized training and experience with women’s health, perinatal and postpartum wellness, anxiety and depression, grief and loss, motherhood, eating disorders, body image, and child development.
Sometimes expressing ourselves requires more than words and at times we might make artwork together. Art Therapy is based on the belief that the creative process involved in artistic self-expression helps people to: Identify, explore, and express emotions, resolve conflicts and problems, reduce stress, increase self-esteem and self-awareness, and achieve insight.
Contact
Ma Zen Space
Philadelphia, Pennsylvania
Washington, DC
Teletherapy provided to residents of of Pennsylvania, Washington DC, and Florida. The Counseling Compact will soon allow the privilege to practice in most of the United States. Online Art Therapy available in many states. Ask a question, request a free initial consultation, or schedule a session! Take steps to find support and wellness by contacting Megan today.
All means of contact are confidential.
email: info@mazenspace.com
phone: (215) 436-9129
Connect with Ma Zen Space
Begin your journey towards wellness by connecting with Ma Zen Space today!
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