Ma Zen Space Blog

May you find resources and inspiration from this space!

Featured

Compassion Fatigue

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Coronavirus Online Therapy - COVID 19 support - Philadelphia, Pennsylvania

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New Moms and Motherhood - at Tula Yoga and Wellness in Philadelphia, Northern Liberties

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The Wisdom of Anxiety

The Wisdom of Anxiety

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What to do after a miscarriage

Miscarriage and the Silent Lonely Grief of Early Pregnancy Loss

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Miscarriage Support Group

Miscarriage and Pregnancy Loss Support Groups in Philadelphia, the Mainline, Narberth, Pennsylvania

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Postpartum Support International - New Mom Support Online Support Group!

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How to be a good mother - It's ok to make mistakes mama....

How to be a good mother - It's ok to make mistakes mama....

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Meditation for Kids as a Coping Skill for Anger, Stress, Frustration, Sleep and Managing Difficult Emotions

Meditation for Kids as a Coping Skill for Anger, Stress, Frustration, Sleep and Managing Difficult Emotions

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Getting Started with Mindfulness and Meditation

Getting Started with Mindfulness and Meditation

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Mindfulness and Meditation in Philadelphia

Mindfulness and Meditation Inspiration from Jon Kabat-Zinn

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Events Calendar for Ma Zen Space

Events Calendar for Ma Zen Space

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Therapy and Supportive Counseling in Philadelphia for Women - Ma Zen Space Sessions

Therapy and Supportive Counseling in Philadelphia for Women - Ma Zen Space Sessions

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At the moment of giving birth to a child, is the mother separate from the child?

At the moment of giving birth to a child, is the mother separate from the child?

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“In giving birth to our babies, we may find that we give birth to new possibilities within ourselves.” —Myla and Jon Kabat-Zinn

“In giving birth to our babies, we may find that we give birth to new possibilities within ourselves.” —Myla and Jon Kabat-Zinn

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Limits with Compassion

Limits with Compassion

How to manage a child's limit testing or difficult behaviors in a supportive way

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Sleep Schedule for Newborns, Toddlers, and Children ...How to Create Healthy Sleep Habits

Sleep Schedule for Newborns, Toddlers, and Children ...How to Create Healthy Sleep Habits

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How much sleep your child should be getting?  How much sleep is enough?

How much sleep your child should be getting? How much sleep is enough?

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Resources - Websites

Resources - Websites

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Recommended Reading

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Conscious Parenting - RIE Parenting

Resources for Infant Educators - RIE Parenting 101

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Grounding, Grace, Gratitude, and Growth

Grounding, Grace, Gratitude, and Growth

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Welcome to Ma Zen Space - Therapy and Counseling for Women in Philadelphia and Narberth Pennsylvania

Welcome to Ma Zen Space - Therapy and Counseling for Women in Philadelphia and Narberth Pennsylvania

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Postpartum Support International

Postpartum Support International

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Postpartum Support International - New Mom Support Online Support Group!

December 17, 2019

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Postpartum Support International offers a free online support group -Tuesdays at 8am (Pacific time) / 11am (East Coast Time).

https://www.postpartum.net/get-help/psi-online-support-meetings/